Maybe Offal Isn’t So Awful

By Paula Porter, CNP, NNCP “Offal” (an unfortunate name) basically refers to the edible parts of an animal aside from the muscle meat that we typically eat.  It includes organ meat (liver, kidneys, heart, etc) and other unusual cuts of meat – tongue, cheek, bones, etc. Organ meats are the most concentrated source of pretty well every nutrient, including those…