Paula Porter, CNP, NNCP If you hang out at The Root of Health for a day, you will very likely hear a number of our practitioners talking about inflammation. Many people think of inflammation as a response to an injury – an acute physical response of redness, swelling, pain. It is that, but it is also a more broad condition,…
Our Favourite Anti-Inflammatory Soup!
Lemon Chicken Turmeric Ginger Soup by Elizabeth Sharrett, heyheyMAE.com Knock back a cold or enjoy a cozy cup of soup with this comforting Lemon Chicken Turmeric Ginger Soup. Paleo, dairy-free, gluten-free, whole 30 & anti-inflammatory. Ingredients 1T coconut oil 1 diced onion 3-4 stalks, chopped celery 3-4, chopped carrot 1t salt 1T turmeric 1-2T grated ginger 1-3 cloves, minced garlic…