Denise Belgrave is a Registered Psychotherapist (Qualifying) with the College of Registered
Psychotherapists of Ontario. She holds a MSc in Counselling from the University of the West
Indies, and a BA in Sociology and Psychology from Brock University. She is also a member of the Ontario Association of Mental Health Professionals (OAMHP) and a member of the Ontario Society of Registered Psychotherapists (OSRP).

Denise has worked in the mental health field for the past 28 years in a variety of settings. She
has counselled with children, adolescents and adults working through transitions, relationship
issues, anxiety, grief, loss, depression, emotional and physical abuse. In so doing, she has
helped her clients work towards their goals and sought to improve their quality of life, with a
strong interest in holistic healing. She has worked internationally in varied cultural settings and has a strong appreciation for diversity, having benefitted from exposure to a wide range of cultural issues and lived experiences.

Over the years she has found that practicing an Integrative, Person Centered, Cognitive
Behavioural design with Mindfulness techniques has played an integral role in supporting her
clients. This allows modifying their emotional and behavioural patterns and challenging limiting beliefs.

Denise strives to create a warm, compassionate, therapeutic experience that is safe, supportive and culturally inclusive for all individuals. Interface is personalized, structured, reinforcing and aimed to allow personal growth and comfort.

In her leisure time Denise enjoys spending time with family and friends, music, going for walks
in nature settings, gardening, travel and watching movies.

Denise looks forward to working with you and addressing your needs.

“Our bodies are a reflection of our inner thoughts and beliefs. Our body is always talking to us;
we just need to take the time to listen. Every cell within our body responds to every single
thought we think and every word we speak.” (Hay, L .2004, p.2-3)