Centre that forward head back into your body and relieve your low back pain!
By Catherine Cartwright, Osteopathic Manual Practitioner
Forward head posture has become a devastating epidemic in the computer age and more so now that everyone is on their cell phones for hours a day.
When a client presents to me with a disc herniation in their low back, I begin by aligning their forward head back into their body. This will automatically correct their spine into its proper curves. I did this recently with a client and they experienced instant relief!
This is an example of how osteopathy treats the cause of pain. Of course the pain site needs some TLC but if you don’t treat the cause of dysfunction then the problem reoccurs.
Catherine is available at The Root of Health on Wednesdays and Fridays.
Click here for Catherine’s online booking or call the clinic at 905-845-7668 to book.