I remember eating lots of “Shake ‘n Bake” as a kid. It was salty, delicious and full of preservatives. This is a grown up version. A version without the gluten, chemicals and crazy amounts of salt. This is an easy and quick way to prepare chicken or pork, and makes a yummy and healthy version of chicken finger for even picky eaters (I swear, they won’t know it is good for them!!)
I add all of the following ingredients to a Zip-Lock bag and throw in whatever meat I am using, and as the name suggests, I shake it all together. Make sure to discard any extra of the mixture you may have left in the bag after shaking.
- 1/2 cup almond meal
- 1 tsp salt
- 1.5 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
This is always a hit!